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Receiving Life’s Gifts

Receiving Life’s Gifts

I’ve experienced several rather beautiful, heart & soul expanding experiences this week, so it’s no surprise that during this morning’s meditation I found myself contemplating receiving, appreciation and gratitude. One example I’m sure you can relate to: Sunday evening I met a girlfriend for a glass of wine and connecting. As we were winding down …

Going in Circles

If it seems like it’s been awhile since you’ve heard from me it’s because I gave myself permission to take the entire summer off. No blog posting, no consultations, no clients. It was liberating to put myself first, to give myself space to listen deeply to the voice of my heart & soul, meditate, take …

Can You Hear It?

Can You Hear It?

“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” – Dr. Steve Maraboli Hello friends, Happy March! I am so grateful to be traveling alongside you on our individual and collective Earth journeys, as Spirits having divine human experiences. I want to share …

Practicing Gratitude

Practicing Gratitude

The practice of gratitude as a tool for happiness has been a mainstream concept for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.   …

Intuition = Success

Intuition = Success

First, let’s stop pretending that intuition is ‘woo-woo’ or ‘out there.’ Each one of us is endowed with the five physical senses of sight, smell, taste, hearing & touch. We are also endowed with spiritual senses of imagination, will, and intuition (among others). Merriam Webster defines intuition as: (noun) a natural ability or power that makes …

January 2016 Newsletter

January 2016 Newsletter

I am always amazed at the transformative energies that signal the end of one year and the beginning of the next. We find ourselves in a place of ‘between’ our old self and the self we envision creating and experiencing. And yet, the truth is, we can reinvent ourselves, change our minds, change our hearts …

Cultivating Intuition & Spiritual Abilities

Cultivating Intuition & Spiritual Abilities

Have you ever felt like there was a deeper “behind the scenes” reality, or wondered about things that the rational mind has difficulty explaining? If so, I invite you on a journey into your center, where you can explore your own innate Internal Guidance System, expand your concept of “reality” to include the multiple unseen dimensions …

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