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Don’t Push the River

Don’t Push the River

*Don’t push that river, let the river move you along… How many times have you initiated something and then gotten impatient waiting for it to unfold? As spirits having human experiences we exist simultaneously as infinite beings and a part of us also operates in the dense polarity of cause and effect. Third dimension inherently …

Navigating the ‘Between’

Navigating the ‘Between’

You know the excitement that you feel at the beginning of embarking on something new? Whether it’s the anticipation of taking a trip to a country you’ve never visited before, welcoming a new family member, planning and preparing for your upcoming wedding or other life transition ceremony, starting a new and much sought after career …

Dare to Love Yourself

Dare to Love Yourself

Loving your self is the foundation for all the love we experience in the world. From the wonderful life experiences we allow ourselves to enjoy, to the careers we align with – which allow us to express our beautiful gifts in the world – to the mates we select who honor and adore us, to …

Letting Other People Down

Letting Other People Down

I recently identified that I have been putting off making a major change in one area of my life, which will, of course, affect every area of my life. It’s a change I WANT to make, yet it seems to have been relegated to the back burner. After some compassionate self-inquiry I discovered a deeply …

Is Your Cup Empty or Overflowing?

Is Your Cup Empty or Overflowing?

Many years ago I attended a webinar with Steve and Barbara Rother of Lightworker. During the webinar Barbara shared a personal story that I occasionally reflect upon, and often share with clients who find themselves experiencing overwhelm. I’d like to share it with you today because one theme I am consistently aware of these days …

Inspired to Grow

Inspired to Grow

Those of you who know me know that I am committed to my personal and spiritual growth. Toward that end, I continually invest in myself – workshops, classes, meditation, and self-care that nurtures, nourishes and supports me on levels. So it’s probably no surprise to you that I am investing my time, energy and resources …

From Finish to Start

From Finish to Start

When you’re thinking about starting a new project and looking at what lies ahead, do you feel excited? Ready to tackle the world? Jumping for joy? Or do you think to yourself, “Sure I’m smart and highly competent, and (whatever the thing is) is what I want. But. How in the world am I ever …

Where Are Your Choices Taking You?

Where Are Your Choices Taking You?

Are your choices taking you toward, or away from, your heart’s deepest desires? 2016 is behind us, and a whole year of potential and possibility lies ahead for us to live into. Sometimes this involves a complete overhaul, during which we clean out closets, update our wardrobe, get a new hairstyle, and make bold new …

Grace and Gratitude

Grace and Gratitude

“If the only prayer you said in your whole life was “thank you,” that would suffice.”  – Meister Eckhart I recently read something written by a man that left me with a feeling I haven’t yet articulated. Uncomfortable. Slightly sad. And something else that I haven’t identified yet. He said, “There’s really very little to …

Honoring Your Self

Honoring Your Self

In my article Swans Like Jelly I invited you to go in search of your childhood dreams…the things you left behind in order to protect yourself from rejection, shame, humiliation or pain. This is the first thing you need to do to resurrect the swan who lives inside your heart. Today, I’ll share another tip to …

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