Those of you who know me know that I am committed to my personal and spiritual growth. Toward that end, I continually invest in myself – workshops, classes, meditation, and self-care that nurtures, nourishes and supports me on levels.

So it’s probably no surprise to you that I am investing my time, energy and resources in a couple of new programs right now. They have different approaches, but both programs’ content challenge me to continue growing, expanding, evolving and become more of my most authentic Self in the areas I most want to at this point in my personal life, career, health, etc.

This week I want to share some of the questions I’m asking myself. Why? Because some of the questions stirred up some of my old “stuff” that I thought I had completed. And what a tremendous gift that I’ve chipped away so many layers of that “stuff” that there’s really not much left. I’m sifting through the dredges at the bottom.

And, because I love, value and appreciate you as souls having human experiences what better gift can I give you than to pass on the things I am learning, the things that are inspiring me to grow, so that you can benefit as well?

It’s what I do in my private coaching and healing sessions anyway. Help you grow, that is.

Ok, here goes. The challenge with these questions isn’t to think about the answer, it’s to know the answer. First one that pops into your mind. And, there may be several answers to each question.
Be kind to yourself, patient with yourself, and most of all compassionate. You didn’t get stuck overnight, and you won’t get unstuck overnight, either. But, I promise that if you invest in yourself – maybe 15-30 minutes with these questions – they’ll start unraveling some of the patterns that are keeping you stuck.

  • Where are you challenging yourself to grow right now?
  • Where are you procrastinating?
  • Where in your life do you feel stuck?
  • What are you tolerating?
  • How do you neglect yourself?
  • What do you avoid knowing, that if you gave yourself permission to know, would shift your life?
  • What is your secret superpower?
  • What attributes do you feel you have to hide in order to receive love and approval from others?
  • What do you secretly believe about yourself?
  • Where / how do you abuse yourself?
  • Where / how do you limit yourself?

If you asked your Soul for feedback about how you’re doing so far, what do you imagine the conversation might look / feel like? Would your soul beat you up like you do? Or would your soul tell you that you’re doing a great job? I bet the latter.

And finally, what actions are you choosing that will help you stop repeating the same patterns over and over, help you break free, get unstuck, and align your energy with things that make your heart and soul sing?

You deserve to be happy, healthy, wealthy and free. You deserve to share your beautiful gifts in the world (get paid for being YOU). You were not born to exist and struggle. You are a magnificent soul having a human experience, and I am here to challenge you to start treating yourself like the beautiful, amazing person that you are.

To your freedom,

“If you don’t go after what you want, you’ll never have it.  If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” –  Nora Roberts

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About Synergy

I have over 20+ years of specialized training in multiple healing methods and modalities, earned numerous certificates, and invested more than 25 years of my time, energy and resources into mastering my own personal, professional and spiritual development. As a result, I have cultivated a completely customized synergistic synthesis of spiritual life coaching, intuitive energy healing, spiritual counseling, resilience psychology, neuroscience, intuitively guided somatic bodywork and a plethora of quantum & spiritual growth-accelerating practices that I use to help my clients heal from trauma, resolve long-standing issues that are blocking their happiness and fulfillment, come into greater alignment with their soul’s purpose, and craft a life that makes their heart and soul sing. I don’t really fit into any one category of coach, therapist, healer, minister, psychic or intuitive counselor because I bring all of my skills to the table when working with clients. I select and use the appropriate ‘tools of transformation,’ with a high degree of specificity and accuracy, depending on where each client is in his or her journey. My background and professional experience include: - Master Spiritual Teacher - Medical Intuitive, Intuitive Counselor & Energetic Intuitive Healing Practitioner – certified in numerous energetic / intuitive healing modalities and spiritual communication - Clairvoyant Channel / Medium / Spiritualist – In addition to being clairvoyant (able to “read energy”) I have also fully developed my entire intuitive and spiritual faculties. I see, sense, smell, hear, feel, and intuitively “know” what is normally beyond the normal five human senses. I am also able to channel energy both in spoken messages and vibrational frequency through my body to whomever I am working with (even at a distance) so that you benefit from the vibrational frequencies in a body-felt way. - Soul Seer – I see who you are as a soul, your lessons and agreements, who you are and what you are here to contribute (what you might call your purpose) - Certified Law of Attraction Practitioner – Global Sciences Foundation - Certified Professional Coach – Institute for Professional Excellence in Coaching - Interfaith Minister – School of Peace Ordained by the Colorado Interfaith Seminary, I specialize in teaching transformational spiritual principles, spiritual healing and counseling, officiating ceremonies & holding sacred space for your deep personal and spiritual transformation - Somatic Bodywork Practitioner - Licensed Massage Therapist – trained in a number of modalities I specialize in offering an intuitive integrative approach, guided by your body’s inner wisdom - #1 Best-Selling Co-Author of Women Living Consciously Book II - Workshop / Retreat Facilitator - B.A. Communication, Regis University - Currently pursuing an MA in Counseling at Southwestern College, specializing in Grief, Trauma, Resilience My intention is to provide you with expertise, tools, guidance and support to align your unique talents, skills and abilities with your Soul Purpose and craft a life that makes your heart and soul sing!

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